Thanksgiving is a holiday that many Americans look forward to all year. It is filled with friends, family and lots of amazing food! Have you stopped to think about how this feast has an impact on the health of your teeth? As one of the best dentists in Chicago, we want to help you understand how different foods impact your teeth.
Turkey
There’s no doubt that the Thanksgiving turkey is the star of the show. While it is healthy for you because it contains a lot of protein, it can also get stuck between your teeth if you aren’t careful. Make sure that you floss your teeth after dinner to ensure there are no leftover pieces of meat.
Cranberries
It wouldn’t be Thanksgiving dinner without some form of cranberries on the table. While they may be delicious, they are usually sugary and acidic. This can temporarily stain your teeth.
Mac and Cheese
There are many different Thanksgiving recipes that call for cheese and milk, including macaroni and cheese. While calcium from these ingredients can help strengthen teeth, the pasta in them can leave sugar and starch behinds on your teeth.
The bottom line, it’s okay to indulge during Thanksgiving dinner as long as you brush and floss afterward. Make sure you are scheduling an appointment with one of the best dentists in Chicago on a regular basis.
